MEET THE TRAINERS
All of our Personal Trainers and Certified Fitness Instructors bring something unique to the table. Find the one that best fits you and your fitness goals.
Jen is ISSA certified as a personal trainer and nutrition specialist. She has experience helping everyone from children to seniors improve their health through regular physical activity. At FIT Studio she has found her niche personal training women as well as leading a women's only class. She also provides nutrition coaching and planning to members who are interested in taking their health to the next level. Jen enjoys doing kettlebell swings, taking walks outdoors, and binge watching the original Gilmore Girls with her husband.
Emily is currently pursuing her personal training certification through ACE and focuses on mobility and functional fitness. She has a lifetime background in sports and fitness ranging from competitive swimming, horseback riding, and soccer to collegiate athletics at the NAIA level as a heptathlete in track and field. Emily's diverse background in a wide array of physical activities, including injury rehabilitation and both strength and endurance training, has shaped her dynamic, strategic, and effective approach to exercise. Whether you are looking to simply gain a base level of fitness, become comfortable on your own in a gym, or pursue more performance-based goals, Emily will help you reach them. When she's not in the gym, Emily loves playing pick-up soccer with friends, spending time in her hammock, or reading a good book with a great cup of coffee.
Benjamin is a NASM Certified Personal Trainer with a focus on behavioral change. Benjamin believes physical fitness should be useful and has many benefits that run deeper than aesthetics. Outside of working with clients he enjoys trail running, meatballs, and reading about applied psychology, business, and new developments in the health and wellness fields.
Abby is not only FIT's TRX instructor, but also is a personal trainer whose focus is functional strength for everyday life. She has the knowledge to guide you towards your goals in a fun, disciplined atmosphere. Abby is a strength and conditioning coach with a diploma from National Personal Training Institute, has several TRX certifications and has a Crossfit level 1 certification. This diverse background powers a diverse but methodical methodology to help you see the results you want from your training.