Jillian is an ACE Certified Personal Trainer with a passion for helping clients develop their functional fitness to improve their daily activities. She believes in finding an exercise plan that works for each individual to ensure adherence and promote lifelong health. As a marathoner herself, she believes that the mental aspects of fitness are just as important as the physical, and uses this approach to help clients meet their specific goals. In her free time, Jillian is an avid runner, weight lifter and foodie. Click on Jillian to book with her today!
Clark is an ASFA certified Personal Trainer with a Bachelors Degree in Health and Exercise Science from Messiah College. After implementing changes in his personal life, Clark reaped the benefits of regular exercise and proper nutrition. Having experienced this himself, Clark is passionate about helping others achieve their goals. His strength is motivating clients through accountability. Clark trains diverse populations with a range of goals including athletes, elderly adults and people with intellectual disabilities. Outside of training, Clark enjoys a good cup of joe, playing drums, and working out (duh). Click here to book a session with Clark today!
Darian has been coaching since 2009. She is an ACE certified personal trainer, CrossFit L1 coach with specializations in Olympic lifting and Mobility, MovNat L1 coach, TRX instructor, Precision Nutrition L1 coach, and also specializes in working with Pre and Postnatal women. Darian loves helping people feel stronger and showing them that working out can be fun and empowering. Her goal with each session is to have her clients leaving feeling healthier and happier. Click here to book a session with Darian today!
Kat is an ACE certified personal trainer. She is experienced in general fitness, bodybuilding, HIIT, and circuit training. Kat uses a holistic approach when guiding her clients to a better lifestyle. When Kat isn’t at the gym, she is either eating, reading, or hiking. Click here to book a session with Kat today!
Abby is not only FIT's TRX instructor, but also is a personal trainer whose focus is functional strength for everyday life. She has the knowledge to guide you towards your goals in a fun, disciplined atmosphere. Abby is a strength and conditioning coach with a diploma from National Personal Training Institute, has several TRX certifications and has a Crossfit level 1 certification. This diverse background powers a diverse but methodical methodology to help you see the results you want from your training. Click here to book a session with Abby today!
Bridget is an ACE certified personal trainer. She has been involved in multiple sports throughout her life and remains passionate about running, swimming, weightlifting, and yoga. She believes in enhancing the well being of her clients by empowering them with support, knowledge, and guidance to inspire them to reach their goals while working in a fun and rewarding environment. It would not be uncommon to see Bridget kayaking the Susquehanna or tubing down the Conestoga. She enjoys hiking and back packing with her husband and yellow lab, Jax. Click here to book a session with Bridget today!