MEET THE TRAINERS
All of our Personal Trainers and Certified Fitness Instructors bring something unique to the table. Find the one that best fits you and your fitness goals.
Emily is an ACE certified Personal Trainer and focuses on mobility and functional fitness. She has a lifetime background in sports and fitness ranging from competitive swimming, horseback riding, and soccer to collegiate athletics at the NAIA level as a heptathlete in track and field. Emily's diverse background in a wide array of physical activities, including injury rehabilitation and both strength and endurance training, has shaped her dynamic, strategic, and effective approach to exercise. Whether you are looking to simply gain a base level of fitness, become comfortable on your own in a gym, or pursue more performance-based goals, Emily will help you reach them. When she's not in the gym, Emily loves playing pick-up soccer with friends, spending time in her hammock, or reading a good book with a great cup of coffee.
Abby is not only FIT's TRX instructor, but also is a personal trainer whose focus is functional strength for everyday life. She has the knowledge to guide you towards your goals in a fun, disciplined atmosphere. Abby is a strength and conditioning coach with a diploma from National Personal Training Institute, has several TRX certifications and has a Crossfit level 1 certification. This diverse background powers a diverse but methodical methodology to help you see the results you want from your training.
Clark is an ASFA certified Personal Trainer with a Bachelors Degree in Health and Exercise Science from Messiah College. After implementing changes in his personal life, Clark has reaped the benefits of regular exercise and proper nutrition. Having experienced this for himself, Clark is passionate about helping others achieve their goals. His strength is motivating clients through accountability. Clark has trained diverse populations with a range of goals including high school athletes, elderly adults and people with intellectual disabilities. Outside of training, Clark enjoys a good cup of joe, playing drums, and working out (duh).
Benjamin is a NASM Certified Personal Trainer with a focus on behavioral change. Benjamin believes physical fitness should be useful and has many benefits that run a lot deeper than aesthetics. This perspective has allowed him to help everyone from the elderly, the pregnant, to the weekend warrior come ever closer to their goals. Outside of working with clients and running FIT Studio he enjoys trail running, meatballs, and reading about applied psychology, business, and new developments in the health and wellness fields.